jueves, 21 de diciembre de 2017

Bikram’s Beginning Yoga Class

Bikram’s Beginning Yoga Class

Bikrams Beginning Yoga Class | Review by Lucy Coleman. Amazon Review: All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise will completely transform your health by reversing and preventing … Continue reading »

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jueves, 30 de noviembre de 2017

How to do research about infertility issues? (For patients)

How to do research about infertility issues? (For patients)

You are sitting there in front of the computer, trying to understand all the gibberish written there regarding possible causes of infertility, male causes, female causes, so many medical terms, it is so difficult to read. Although getting online is easier than trying to read it in a book, because books seemed to be dedicated … Continue reading »

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jueves, 23 de noviembre de 2017

Answers about the Afterlife: A Private Investigator’s 15-Year Research Unlocks the Mysteries of Life after Death

Answers about the Afterlife: A Private Investigator’s 15-Year Research Unlocks the Mysteries of Life after Death

Answers about the Afterlife: A Private Investigator’s 15-Year Research Unlocks the Mysteries of Life after Death | Review by Lucy Coleman. Bob Olson inspired me to pursue my need to let everyone know about my experiences with things I could not explain at the time. His book came to me like a gift from the … Continue reading »

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jueves, 16 de noviembre de 2017

Ovulation calculator and the menstrual cycle.

Ovulation calculator and the menstrual cycle.

  The menstrual cycle is by far one of the most elegant physiologic phenomena occurring in the woman.   Normal menstruation is defined as the periodic efflux of the sloughed endometrium and blood out of the uterine cavity into the vagina and ultimately outside of a woman’s body. There are many different cultural beliefs, myths, … Continue reading »

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jueves, 26 de octubre de 2017

The Field: The Quest for the Secret Force of the Universe

The Field: The Quest for the Secret Force of the Universe

The Field: The Quest for the Secret Force of the Universe | Review by Lucy Coleman. Amazon Review: In this groundbreaking classic, investigative journalist Lynne McTaggart reveals a radical new paradigm—that the human mind and body are not separate from their environment but a packet of pulsating power constantly interacting with this vast energy sea, … Continue reading »

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jueves, 19 de octubre de 2017

The 5 Tibetans with Doug Hayward


The 5 Tibetans with Doug Hayward. The Five Tibetan Rites is a system of exercises reported to be more than 2,500 years old, which were first publicized by Peter Kelder in a 1939 publication titled The Eye of Revelation. The Rites are said to be a form of Tibetan yoga similar to the yoga series that originated in India. However, the Five Rites and traditional Tibetan yoga both emphasize "a continuous sequence of movement" (Sanskrit: vinyasa), whereas Indian forms focus on "static positions". Although the Rites have circulated amongst yogis for decades, skeptics say that Tibetans have never recognized them as being authentic Tibetan practices. The Five Tibetan Rites are also referred to as "The Five Rites", "The Five Tibetans" and "The Five Rites of Rejuvenation".

Fertility advice


Patients have been asking me to keep them posted with information about things that will improve their changes of success. I am doing my best to get the time to upload more info into this channel from now on. Keep tuned then.

Fertility Online


Un mensaje a mis pacientes de fertilidad en español y algunas recomendaciones que estaré haciendo futuras para que puedan seguir mi canal.

Fertility consistent yoga practice


It is important to look after our body and establish a consistent yoga practice. That way we will be able to relax and exercise at the same time. This is excellent for the cells.

A lifestyle system that will boost your results!

A lifestyle system that will boost your results!

When it comes to lifestyle we presume it might have to be related to the activities we do on a day-to day basis. Well, yes, but partially. It also has a lot to do with us intrinsically. Our lifestyles today demand lots of activities, and when we fail to comply some of those activities we … Continue reading »

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lunes, 16 de octubre de 2017

Fertility personal story of a fertility specialist


Hi. I am Dr. Lucy Coleman and my field of speciality os fertility and embryology. I really enjoy creating embryos that will develop into a healthy-beautiful baby. I have been doing this for many years now, and have created lots of healthy babies. However, my life changed when I discovered mother nature challenged me on the fertility area and I spent years trying to conceive. I went through a lot, and can today say that I've overcome most of my biggest challenges. This is my story, and I wanted to share it with you.

jueves, 12 de octubre de 2017

Fertility Spa.

Fertility Spa.

It will be the ultimate, luxurious relaxing experience. As a fertility specialist I always though there was a gap in the field for patient’s wellbeing. I used to treat patients that underwent fertility procedures and asked me if there was a range of products dedicated to anxiety, stress-management and to help them prepare for the … Continue reading »

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sábado, 7 de octubre de 2017

Yoga amateur en Español


Clase muy básica de yoga en español para mi amigo David que desea aprender. Es una clase muy básica y no grabada profesionalmente. Poco a poco iré perfeccionando las grabaciones.

viernes, 6 de octubre de 2017

What is Yoga?


Yoga is a practice that establishes a deep connection between mind and body in a way that our cells respond with wellbeing and health. Not many people understand yoga, and that is why we are here to guide those who still wondering about the many benefits of this ancient practice.

jueves, 28 de septiembre de 2017

Yoga: The Spirit and Practice of Moving into Stillness

Yoga: The Spirit and Practice of Moving into Stillness

Yoga: The Spirit and Practice of Moving into Stillness | Review by Lucy Coleman. Amazon Review: World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.

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jueves, 14 de septiembre de 2017

Hypnofertility

Hypnofertility

I mentioned before that hypnosis has become one of the best tools to change patient’s responses to any physical or emotional disease. It has been used for many years, and the benefits on the mind are exceptional.   After completing my hypnosis training I realized there are responses on patient’s I didn’t see before. Our … Continue reading »

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miércoles, 6 de septiembre de 2017

Hypnocell Intro


Welcome to Hypnocell, a program designed to make changes into your cells through the subconscious mind. It is a mind-body connection that will improve your health, and any conditions that are affecting your life today. Info from www.hypnocell.com

miércoles, 23 de agosto de 2017

Clinical Reproductive Medicine and Surgery

clinical_reproductive_medicine_and_surgery

Clinical Reproductive Medicine and Surgery | Review by Lucy Coleman. This is an oldest edition but it is one of my favourite ones. This book was my guide through all my learning about the scientific and medical field in human reproduction. I believe every future specialist should have it. This book it is not easy … Continue reading »

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viernes, 18 de agosto de 2017

Arnica chocolate salve from Yogis


Indulge your mind and body with this great cream of arnica and chocolate. Heal and relax while you enjoy the great fragrance of chocolate on your skin. It is a great moisturiser, and you will have soft and great looking skin in no time.

miércoles, 16 de agosto de 2017

What is fertility online for?

What is fertility online for?

  Through this blog I will communicate the discoveries I’ve made during my fertility experience. It has been a broad experience fulfilled with new discoveries, understanding and respect for the field of life. I am sure many of the patients coming here will find comfort to several questions they may have, as a way to … Continue reading »

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viernes, 11 de agosto de 2017

Fertility meditations's preview


Some guided meditation are good, but some are very very good. This is the case with Hypnocell and the innovative way to convince the mind and the body to do yoga everyday #hypnocell #hynocellyoga #hypnopaincontrol #hypnofertility

miércoles, 9 de agosto de 2017

How to make the decision about undergoing a fertility treatment or not?

How to make the decision about undergoing a fertility treatment or not?

It is not easy. Undergo a fertility treatment it means a lot for most couples. Some of them feel scared about the treatment. They think it is anti-natural or counterproductive for their health. Some fear they might not get the expected results. Some simply do not have the money required. It is a tough decision. … Continue reading »

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miércoles, 2 de agosto de 2017

Are you a fertility patient? These advices are right for you then

Are you a fertility patient? These advices are right for you then

There is a huge lot of information out there these days regarding assisted reproduction and fertility. We can find implications, consequences, side effects, results, probabilities, etc. All this information seems useful for patients to understand what they are going through, and the chances of success. Personally, as a former patient in fertility, I understand the … Continue reading »

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sábado, 29 de julio de 2017

Arnica Lavender and Strawberry salve


Yogis arnica creams are really great, they work for almost everything. The Yogis arnica collection has very interesting fragrances and it comes in six different presentations. Each one is unique and contains the best combinations of essential oils, arnica and chamomile to be used daily, and for any reason. Available on Amazon on through our store www.yogiss.com

jueves, 13 de julio de 2017

Arnica baby cream Yogis


This arnica cream is really great for babies. It has been made with 100% natural ingredients, and does not contain any chemical preservatives. Organic. It protect the baby from diaper rash, insect bite, irritations, dry skin, and all of the amazing properties of arnica. It has a healing and relaxing property that seems to soothe the baby easily. They enjoy every fragrance. Find it on Amazon. www.yogiss.com

miércoles, 5 de julio de 2017

The Boston IVF Handbook of Infertility: A Practical Guide for Practitioners Who Care for Infertile Couples (Reproductive Medicine and Assisted Reproductive Techniques) 3rd Edition

The Boston IVF Handbook of Infertility: A Practical Guide for Practitioners Who Care for Infertile Couples (Reproductive Medicine and Assisted Reproductive Techniques) 3rd Edition

The Boston IVF Handbook of Infertility: A Practical Guide for Practitioners Who Care for Infertile Couples (Reproductive Medicine and Assisted Reproductive Techniques) 3rd Edition | Review by Lucy Coleman. A must have book for specialist wanting to work with USA protocols Amazon Review: Affiliated with Harvard Medical School, Boston IVF is one of the leading … Continue reading »

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jueves, 22 de junio de 2017

Yogis relax by yoga


Yogis arnica cream salves are therapeutic, healing, soothing, and relaxing with their many benefits and amazing six fragrances. Arnica is well known for its many benefits on the skin, and its healing properties. Each cream contains essential oils, natural preservatives, chamomile infusions, and a range of great base oils like organ oil, jojoba oil, emu oil, and pomegranate oil. The reviews are great, and we encourage to everyone to give it a try, as they can be very beneficial for any person. They have been tested on Cancer patients and the feedback associates with a reduction of side effects from the medications or therapies. Fertility patients have also manifested a reduction of side effects from the use of hormones with the continuous use of the creams. Patients after surgeries also commented on the healing properties of the cream used right after the procedure, specially knee surgery. We believe in the many great properties of this 100% natural cream, and invite everyone to test the cream of your choice and let us know about the experience.

miércoles, 21 de junio de 2017

Skinny Meals: Everything You Need to Lose Weight-Fast! (Skinny Rules)

Skinny Meals: Everything You Need to Lose Weight-Fast! (Skinny Rules)

Skinny Meals: Everything You Need to Lose Weight-Fast! (Skinny Rules) | Review by Lucy Coleman.   Comment: This is exactly a how-to-book. It is a continuation of the first book about the skinny rules and covers again his skinny rules with recipes and ways to learn how to stick to those. As quoted in amazon: In … Continue reading »

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lunes, 19 de junio de 2017

Yoga in State College


A short video showing the need to be connected with yourself through yoga. And the best yoga studio in State College where you will achieve serenity, peace, health, and happiness.

miércoles, 14 de junio de 2017

ICSI or IVF?

ICSI or IVF?

  These two terms are very frequently mentioned during each one of your visits to the fertility clinic. Both of them imply different techniques using the same gametes, sperm and egg.   ICSI stands for Intra Cytoplasmic Sperm Injection. This is a technique, which takes one sperm inside a needle, and the sperm is then … Continue reading »

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martes, 13 de junio de 2017

Travelling with an infant to Europe

Travelling with an infant to Europe

My son Adam is now 7 months old and he has already travelled to South America and Europe (soon to the Middle East).   I think is important for me to write about my experience of travelling with an infant overseas because before I did it myself it seemed like a scary and difficult thing … Continue reading »

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miércoles, 24 de mayo de 2017

Genetics in Fertility

Genetics in Fertility

Genetics in Fertility by Lucy Coleman Genetics are a contributing factor in up to 10 percent of couples who experience infertility or recurrent pregnancy loss. Genetic testing is a type of medical test that identifies changes in chromosomes, genes, or proteins. The results of a genetic test can confirm or rule out a suspected genetic … Continue reading »

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miércoles, 17 de mayo de 2017

Es muy necesario nutrir nuestro espíritu para poder mantenerse sano.

Es muy necesario nutrir nuestro espíritu para poder mantenerse sano.

Hace unos años mi vida se encontraba inmersa en un mundo donde la prioridad era el hacer dinero y trabajar en función al éxito. Todo parecía ir de maravilla ya que afortunadamente pude lograr todo lo que me propuse. Sin embargo, vivía una vida que de hecho se sentía vacía e incompleta. Siempre sentía que … Continue reading »

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miércoles, 10 de mayo de 2017

Autobiography of a Yogi: Paramahansa Yogananda

Autobiography of a Yogi: Paramahansa Yogananda

Autobiography of a Yogi | Review by Lucy Coleman. Amazon Review: This quality paperback edition of Autobiography of a Yogi from Self-Realization Fellowship includes a bonus audio CD with clips from SRF’s rare archival recordings of Paramahansa Yogananda. Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a … Continue reading »

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lunes, 8 de mayo de 2017

Tiempo

Tiempo

  Pensándote tiempo, se me van las horas pensándote, sintiéndote, viviéndote. Puedes ser ligero, fácil, y a la vez implacable y controversial. Sé que existes mas siento que puedes ser una idea, una sensación. Pero sé que tu presencia hace la espera eterna, compleja. Cuando quiero entenderte y comprender te vuelves mas complejo. Esa es … Continue reading »

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miércoles, 3 de mayo de 2017

The cocktail of stress hormones.

The cocktail of stress hormones.

Stress is a condition that we do know now it can be harmful for our body to function properly. Countless researches have shown the biological effects this so called “disease” can cause tour bodies. Especially in the fertility area, this condition is a major cause of infertility in males and females. During the medical consultation … Continue reading »

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miércoles, 26 de abril de 2017

The era of the Back-ups. Fertility cryopreservation.

The era of the Back-ups. Fertility cryopreservation.

As we all know, this is an era of a staggering increase of people looking to back-up their gametes in order to preserve their genetics and future fertility. We see advertisements offering women the opportunity to save their eggs, in places called Cryobanks. Their offer is focused in women as well as men. We know … Continue reading »

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miércoles, 19 de abril de 2017

The connection between stress and infertility

The connection between stress and infertility

Every day during our reproductive medicine consultation we find patients with mild to severe stress levels. Infertility still on the increase worldwide, and in recent years the rate of miscarriages too. We are observing that stress has become a very common illness for everyone.   This interferes enormously with the reproductive area, causing pathologies on … Continue reading »

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miércoles, 12 de abril de 2017

The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice | Review by Lucy Coleman. Amazon Review: The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga–yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by … Continue reading »

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