5 ways to boost your immune system

During these difficult times I have been advising my patients to be even more vigilant with their immune system. It can be a virus or any other threat. We need to be vigilant and make sure or immune system is getting all the necessary boosting to be able to respond amazingly well when faced with a threat. We are spending lots of time at home too. All this nervousness and unsteady life is also making us eat more, crave carbs, watch more news, and maybe forget a bit about our healthy routines. I am here to remind you to keep focus, and to keep working hard on this system to reinforce your immune system. Put in in your mind and go for it. I am offering you with 5 easy-to-do ways to start. 5 ways to boos your immune system (Instagram and Youtube) #NICHE #HEALTH Music: LifeBoss Network- Bensound Video edited by Coleman Digital Services SAY HI ON SOCIAL: Website: https://www.lucycolemanlife.com/www.lifebossnetwork.com Instagram: https://www.instagram.com/lu.coleman Twitter:https://www.twitter.com/lucoleman Email: contact@lifebossnetwork.com ** JOIN MY 'COACHING PROGRAM" HERE ** https://LifeBossNetwork.com/coaching/ Suggested video: https://www.youtube.com/watch?v=Hf9QuLNB2mQ GET MY FREE GUIDE OF 9 STEPS OF SUCCESS FREE HERE: http://bit.ly/2sbusPk

5 formas de reforzar tu sistema inmunológico

Durante estos momentos difíciles que estamos viviendo es necesario que nos enfoquemos. Mi propósito es que no perdamos el rumbo y el objetivo principal que es el estar sanos. De nada nos sirve estar en casa encerrados, cuidándonos de un virus cuando estamos estresados, deprimidos, comiendo mal, obsesionados con las noticias, y olvidándonos de nuestro cuerpo. Quiero compartirles 5 formas sencillas para que refuercen su sistema inmunológico y estén sanos y preparados para enfrentar el virus, cualquier otro virus o cualquier otra enfermedad. Son métodos sencillos pero que debemos internalizar para lograr el objetivo de estar saludables. 5 formas de reforzar tu sistema inmunológico (Youtube e Instagram) #NICHE #SALUD MusicA: LifeBoss Network, Bensound Video edited by Coleman Digital Services MIS REDES SOCIALES: Website: https://www.lucycolemanlife.com-www.lifebossnetwork.com Instagram: https://www.instagram.com/lu.coleman Twitter:https://www.twitter.com/lucoleman Email: contact@lifebossnetwork.com ** UNETE A MI "PROGRAMA DE COACHING" ACÁ ** https://lifebossnetwork.com/coaching/ Video sugerido: https://www.youtube.com/watch?v=zCn93Cc36yM GET MY FREE GUIDE OF 9 STEPS OF SUCCESS FREE HERE: https://mailchi.mp/942e2105546b/freeebooklucycolemanlife

Breaking up with your doctor

Sometimes when our doctor is not too receptive or understanding of our situation we can feel frustrated and even hopeless. Are we going to take the risk to break up with this doctor and find another one? Will the next one be the same? Are all doctors like this? Questions go through our heads, and we really believe that if a doctor is good in what he/she is doing, then we might have to deal with the lack of sympathy and humanity some of them can display towards their patients. I have been through that myself. As a doctor I know how it feels to be on the other side of the desk. This is why today I am telling you about my experiences, and what I would do. Breaking up with your doctor (Youtube and Instagram) #NICHE #HEALTH Music: LifeBoss Network- Bensound Video edited by Coleman Digital Services SAY HI ON SOCIAL: Website: https://www.lucycolemanlife.com/www.lifebossnetwork.com Instagram: https://www.instagram.com/lu.coleman Twitter:https://www.twitter.com/lucoleman Email: contact@lifebossnetwork.com ** JOIN MY 'COACHING PROGRAM" HERE ** https://LifeBossNetwork.com/coaching/ Suggested video: breaking up with your doctor GET MY FREE GUIDE OF 9 STEPS OF SUCCESS FREE HERE: http://bit.ly/2sbusPk

Rompiendo con tu médico

Entras al consultorio y te encuentras con un médico que parece distante, frío, serio, y te preguntas: "realmente quiero contarle a esta persona acerca de mis problemas?" "esta persona entenderá lo que tengo?" esta persona podrá ayudarme?" Hay médicos de médicos y siempre lo he dicho. No es fácil el encontrare con médicos que son cerrados. Pero es una maravilla cuando encontramos al médico que realmente nos entiende y que nos hace sentir seguros. En estas situaciones hay varias cosas que puedes hacer y pensar. Les cuento mis experiencias en este tema. Rompiendo con tu médico (Instagram y Youtube) #NICHE #SALUD MusicA: LifeBoss Network, Bensound Video edited by Coleman Digital Services MIS REDES SOCIALES: Website: https://www.lucycolemanlife.com-www.lifebossnetwork.com Instagram: https://www.instagram.com/lu.coleman Twitter:https://www.twitter.com/lucoleman Email: contact@lifebossnetwork.com ** UNETE A MI "PROGRAMA DE COACHING" ACÁ ** https://lifebossnetwork.com/coaching/ Video sugerido: https://www.youtube.com/watch?v=FtbN6fEcsEY GET MY FREE GUIDE OF 9 STEPS OF SUCCESS FREE HERE: https://mailchi.mp/942e2105546b/freeebooklucycolemanlife

Thermodynamics and reproduction. Where the energy comes from?

How can we describe energy? Energy is a property that cannot be created or destroyed. It is also a mechanical

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Embryologist, the best job in the world!

    To study several years, and to finally become a biologists or a medical doctor it takes years, not

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Mental health during a pandemic

During pandemics many people develop anxiety and specially those right now on shelter in place. It is not an ideal situation and the disruption on the daily routine causes even more anxiety. I know the feeling. I wanted to reach out to you to give you some tips during these tough times. Because now you need encouragement, specially those with risk factors for the infection. Hang in there because many people are working to fix this. It will take some time, but I am sure it will be done. In the meantime, feel free to listen to me and my videos. I am doing my best to provide you with up-to-date information about this outbreak. Pandemics and mental health (Youtube, Instagram, Facebook) #NICHE #HEALTH Music: LifeBoss Network- Bensound Video edited by Coleman Digital Services SAY HI ON SOCIAL: Website: https://www.lucycolemanlife.com/www.lifebossnetwork.com Instagram: https://www.instagram.com/lu.coleman Twitter:https://www.twitter.com/lucoleman Email: contact@lifebossnetwork.com ** JOIN MY 'COACHING PROGRAM" HERE ** https://LifeBossNetwork.com/coaching/ Suggested video: https://www.youtube.com/watch?v=o8xNn-ktlSQ GET MY FREE GUIDE OF 9 STEPS OF SUCCESS FREE HERE: http://bit.ly/2sbusPk

Salud mental durante una pandemia

Con toda esta situación que estamos viviendo actualmente con este virus, y ahora el estado de total aislamiento que es requerido pues muchas personas han comenzado a desarrollar ansiedades. Ansiedad por estar solos, por no poder movilizarse, por no poder visitar a sus amigos y seres queridos, y por el miedo a contraer el virus. Hay mucho temor y es totalmente comprensible. Es una situación de emergencia. Sin embargo, el día de ayer me puse a pensar en como nos afecta una pandemia en nuestra salud mental, y que hay muchos factores a tomar en cuenta en estos momentos. Quizás lo que preocupa a una persona y no la deja dormir es mas común entre todos de lo que imaginamos. Acá les comento mis apreciaciones y les doy unos tips de como manejar nuestra salud mental durante esta situación de pandemia con el coronavirus COVID-19. Salud mental durante una pandemia (Instagram, Youtube y facebook) #NICHE #SALUD MusicA: LifeBoss Network, Bensound Video edited by Coleman Digital Services MIS REDES SOCIALES: Website: https://www.lucycolemanlife.com-www.lifebossnetwork.com Instagram: https://www.instagram.com/lu.coleman Twitter:https://www.twitter.com/lucoleman Email: contact@lifebossnetwork.com ** UNETE A MI "PROGRAMA DE COACHING" ACÁ ** https://lifebossnetwork.com/coaching/ Video sugerido: https://www.youtube.com/watch?v=9_QZ2vYX9Fw GET MY FREE GUIDE OF 9 STEPS OF SUCCESS FREE HERE: https://mailchi.mp/942e2105546b/freeebooklucycolemanlife

Chronic disease and coronavirus

The outbreak of coronavirus has been spreading across the world, and I have been asked by my patient for the best things to do right now. As you know, my life job involves working with many patients battling chronic disease. For that reason I've decided to make this informative video for all of my patients and those seeking for some information of what to do if you are going through a chronic disease and now fearing the coronavirus. The most important thing to do is to remain calm. This situation has been taken care by the best people in the world that are used to discover these new viruses and to deal with them, and this will be contained in dure course. Our job? to remain calm and look after ourselves and our health. Remember to follow the CDC regulations and guidelines to obtain up-to-date and confirmed information about this outbreak. I am leaving you the link of the recent studies on clinicaltrials.gov concerning to the use of vitamin C with patients with coronavirus: https://www.medicinenet.com/script/main/art.asp?articlekey=228745 Chronic disease and coronavirus (Youtube and Instagram) #NICHE #HEALTH Music: LifeBoss Network- Bensound Video edited by Coleman Digital Services SAY HI ON SOCIAL: Website: https://www.lucycolemanlife.com/www.l... Instagram: https://www.instagram.com/lu.coleman Twitter:https://www.twitter.com/lucoleman Email: contact@lifebossnetwork.com ** JOIN MY 'COACHING PROGRAM" HERE ** https://LifeBossNetwork.com/coaching/ Suggested video: https://www.youtube.com/watch?v=2nT9Y6nw5NI GET MY FREE GUIDE OF 9 STEPS OF SUCCESS FREE HERE: http://bit.ly/2sbusPk Chronic disease and coronavirus (instagram and Youtube)

Enfermedades crónicas y coronavirus

Ahora estamos lidiando con la pandemia del coronavirus que se sigue esparciendo por todo el mundo de una forma muy rápida. Sabemos que tenemos un alto porcentaje de personas mayores de 70 años y con enfermedades crónicas. Al parecer el virus se sigue comportando de una forma mas severa en estos grupos y por ello he recibido muchas preguntas de mis pacientes. Decidí realizarles este video para darles algunas indicaciones de que pueden hacer y como prepararse para esta situación. Les hablo igualmente de los estudios realizados acerca de la vitamina C que se muestran prometedores. De igual forma, quienes se encuentran en mi programa saben que constantemente usamos las altas dosis de vitamina C, por lo que solo deben seguir con el programa. Recuerden que es importante seguir las normas y recomendaciones del CDC para poder obtener mas información actualizada y confirmada. Les dejo el link del estudio que se encuentra en registro en clinicaltrials.gov: https://www.medicinenet.com/script/main/art.asp?articlekey=228745 Enfermedades crónicas y los virus (instagram y Youtube) #NICHE #SALUD MusicA: LifeBoss Network, Bensound Video edited by Coleman Digital Services MIS REDES SOCIALES: Website: https://www.lucycolemanlife.com-www.lifebossnetwork.com Instagram: https://www.instagram.com/lu.coleman Twitter:https://www.twitter.com/lucoleman Email: contact@lifebossnetwork.com ** UNETE A MI "PROGRAMA DE COACHING" ACÁ ** https://lifebossnetwork.com/coaching/ Video sugerido: https://www.youtube.com/watch?v=fws6r0r93Jk GET MY FREE GUIDE OF 9 STEPS OF SUCCESS FREE HERE: http://bit.ly/2sbusPk

Do we need to go back in time to live today?

  I went through a very rough time a few weeks ago. Was very ill and unable to perform my

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3 ways to improve your chronic disease

Is the chronic disease already established? Are you looking to improve from that? Would you like to get rid of so many medications? Can you expand your mind to try different approaches? Then this is your video. I have been using these methods with my patients for a long time now, and the results have been amazing. Trust your body and your own healing capabilities. 3 ways to improve your chronic disease (Youtube and Instagram) #NICHE #HEALING Music: LifeBoss Network- Bensound Video edited by Coleman Digital Services SAY HI ON SOCIAL: Website: https://www.lucycolemanlife.com/www.lifebossnetwork.com Instagram: https://www.instagram.com/lu.coleman Twitter:https://www.twitter.com/lucoleman ** JOIN MY 'COACHING PROGRAM" HERE ** https://LifeBossNetwork.com/coaching/ Suggested video: https://www.youtube.com/watch?v=6I6s_IxYgBM GET MY FREE GUIDE OF 9 STEPS OF SUCCESS FREE HERE: http://bit.ly/2sbusPk

3 cosas que hacer cuando tienes una enfermedad crónica

Ya está diagnosticada una enfermedad crónica? Tienes temor de la cantidad de medicinas que tienes que tomar ahora? No quieres ser una persona enferma por el resto de tu vida? Entonces este video es para ti. Durante los últimos años he desarrollado varios programas que han proporcionado enormes beneficios a mis pacientes. Han habido cambios que han mostrado resultados positivos y duraderos en sus enfermedades crónicas. Por algún lugar debemos comenzar! Acá te estoy comentando acerca de 3 formas que te ayudarán a dar estos primeros pasos a tu mejoría y muy probablemente sanación. Poco a poco es posible lograrlo. 3 cosas que hacer cuando tienes una enfermedad crónica (Youtube e Instagram) #NICHE #SANACION MusicA: LifeBoss Network, Bensound Video edited by Coleman Digital Services MIS REDES SOCIALES: Website: https://www.lucycolemanlife.com-www.lifebossnetwork.com Instagram: https://www.instagram.com/lu.coleman Twitter:https://www.twitter.com/lucoleman ** UNETE A MI "PROGRAMA DE COACHING" ACÁ ** https://lifebossnetwork.com/coaching/ Video sugerido: https://www.youtube.com/watch?v=9qMPUuV_YU0 GET MY FREE GUIDE OF 9 STEPS OF SUCCESS FREE HERE: http://bit.ly/2sbusPk