sábado, 27 de febrero de 2016

Bikram’s Beginning Yoga Class

Bikram’s Beginning Yoga Class

Bikrams Beginning Yoga Class | Review by Lucy Coleman. Amazon Review: All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise will completely transform your health by reversing and preventing … Continue reading »

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